orthopedic surgeons lubbock

Tips to Prevent Sports Injuries

Engaging in active sports can be exciting, fun, thrilling and adrenaline-generating for numerous athletes. In addition, participating actively in sports like football, volleyball, basketball, swimming, or rugby has a myriad of health benefits. Participating in active sports can result in strong bones, muscles, and tendons, strengthened immune systems, improved blood flow, reduced stress, better sleep […]

Causes of Ankle Sprains

An ankle sprain is generally any injury to your muscles/tendons or ligaments connecting your leg bones to the foot. Ligaments play a vital role in making leg movements possible. This type of sports injury is very common among active people. An ankle sprain can be overwhelmingly painful and unbearable for anyone. It can also cause […]

Types of Bone Fractures

Types of Bone Fractures – Orthopedics, Lubbock TX Types of bone fractures can be many, but here are the main classifications. ¬†If you’ve ever had a broken bone, chances are that you know exactly which one you had – the one that hurt ūüôā The Basics of a bone fracture (medical term for Broken Bone): […]

What is Orthopedics?

What is Orthopedics? “or¬∑tho¬∑pe¬∑dics ňĆ√īrTH…ôňąpńďdiks/ noun: ¬†1.¬†The branch of medicine dealing with the correction or deformities of bones or muscles.”   During some time in their life, most people will visit an orthopedic specialist or surgeon. ¬†Some, such as scholastic or professional athletes, will tend to visit an Orthopedist¬†much more often than the rest. ¬†Our […]

Medicine for Motion

Medicine for Motion Lubbock Sports Medicine provides Orthopedic, Regenerative, and Rehab treatment in Lubbock, TX. “MEDICINE¬†FOR MOTION” LOCATED IN THE HEART OF THE SOUTH PLAINS, LUBBOCK SPORTS MEDICINE IS YOUR PREMIER¬†SPORTS MEDICINE AND REHAB CENTER. ¬†OUR KNOWLEDGEABLE AND FRIENDLY STAFF IS HERE TO TREAT YOUR¬†ACTIVE LIFESTYLE ORTHOPEDIC INJURIES! ¬† Sports Injury Treatments for¬†Active Lifestyles: Our […]

Outreach Athletic Training

Outreach Athletic TrainingBringing the best athletic training services to our high schools and programs is the Mission of Lubbock Sports Medicine’s Outreach Athletic Training Program. With LSM’s program, we help enable our local athletic programs that lack full-time trainers to obtain the experienced medical staff needed to keep athletes off the training table and back […]

Most Common Throwing Injuries

Most Common Throwing InjuriesTwo of the more common injuries caused by the mechanics (or more specifically, improper mechanics) of throwing are to the rotator cuff that causes instability to the shoulder, and also to the elbow. ¬†The rotator cuff is vitally important to maintaining¬†the shoulder joint in its correct position, as well as sustaining¬†the strength […]

Saturday Injury Clinic is Back

Saturday AM Injury Clinic is Back at Lubbock Sports MedicineSaturday Injury Clinic ¬† FREE* Saturday AM Injury Clinic for¬†Student-Athletes¬† Lubbock Sports Medicine 4110 22nd Place.¬†Lubbock, TX 79410 (806) 792-4329 ¬† To help treat sports-related injuries when it’s tough to get into Urgent Care, Lubbock Sports Medicine is offering its Saturday morning Injury Clinic for Student-Athletes. […]

Golf Sports Medicine – Joint Injury Prevention

Golf Sports Medicine and the prevention of joint injury are of the upmost importance to nailing that impossible Golf Shot.¬† ¬† ¬† When Common sense usually rules the day, here are a few tips to help keep your stroke on-par. ¬†It all starts with the warm-up. Getting your body prepared for the links will not […]