throwing injuries

Frozen Shoulder Syndrome

Frozen Shoulder Syndrome:  What is it? Has your shoulder suddenly lost movement?  Is it painful or stiff? You may have “Frozen Shoulder Syndrome”, also known as adhesive capsulitis. Affecting up to 5% of the population, this is a fairly common ailment.  It can often occur after an injury, overuse, or even after a disease such as […]

Most Common Throwing Injuries

Most Common Throwing InjuriesTwo of the more common injuries caused by the mechanics (or more specifically, improper mechanics) of throwing are to the rotator cuff that causes instability to the shoulder, and also to the elbow.  The rotator cuff is vitally important to maintaining the shoulder joint in its correct position, as well as sustaining the strength […]